Jeff Galloway Training Programs
|
Program |
Focus |
Contact |
|
Getting Started |
Novice Runners |
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Fitness 101 & 201 |
Novice Runners |
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ATL Half-Marathon |
Half-Marathon |
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ATL Marathon |
Marathon |
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Gwinnett Marathon |
Marathon |
For personal coaching in the Atlanta area, we recommend
| Name | Contact |
| Roy Benson | 770-457-9866 |
| Lee Fidler | 404-296-2142 |
| Jeff Galloway (E-Coaching) | Website Info |
| ATC (Volunteer Coaches) | Website Info |
We recommend the following sources for information about training
|
Source |
Distance |
Comments |
|
1500m through marathon |
Great selection of training plans for all ability levels |
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5k through marathon |
Variety of training plans, geared mostly towards beginners — make sure to check out Hal Higdon’s articles |
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Marathon |
Intermediate to advanced marathon plans from one of the top programs in the country |
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Misc |
A collection of training articles by exercise physiologist and Olympian Pete Pfitzinger |
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Misc |
Difficult to navigate, but a selection of training tips and advice you won’t find anywhere else – from the physiological to the esoteric, anything you might want is here |
