The ABC’s of facilitated stretching brought to you by the Metro Mobile Massage Therapy.
12pm - 2pm Sunday, April 27th Ansley Mall Phidippides
$20 day of or $10 if you sign up at one of the weekly runs.
Workshop Topics:
1. Physiology of facilitated stretching
2. How to identify what stretches are appropriate for you
3. Applications of stretches (incorporating props)
What to bring: towel or yoga mat, water, loose or stretchy clothes



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